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What is Life Coaching?


A LIFE COACH helps clients "light the way" to unlocking personal potential and creating a more productive and satisfying life. Life Coaching has been described as a partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. It is a powerful way to create focus and structure in order to manage goals of one's complex life. A Life Coach honors the client as the expert in his or her life and work and believes that every client is creative, resourceful and whole. With this foundation, together we will discover, clarify, and generate solutions and strategies toward goals and aspirations.


By co-creating meaningful goals through thorough assessment, observations, and self-disclosure, clients often begin to experience dramatic improvement in their outlook on work and life even in the early stages.


Life Coaching can help clients:

  • Envision personal and/or organizational success

  • Assume full responsibility and accountability for personal decisions and actions

  • Promote possibility thinking and fresh perspectives

  • Overcome obstacles to takes more assertive action in pursuit of aspirations


Clients who might benefit from Sexual Addiction Recovery Life Coaching include:

  • Those anticipating or experiencing an urgent or compelling event such as sexual addiction discovery or disclosure

  • Those who are already on their path, but would like to accelerate results and employ new techniques

  • Those with a lack of clarity about recovery or relationship goals

  • Those looking to simplify or balance a chaotic life

  • Those looking to identify and maximize core strengths


One of the most compelling aspects of working with a Certified Life Coach is the flexibility. Coaching may be executed in person, on the phone, or via Skype.

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